How to be free from bacteria infection and live healthy

How to be free from bacteria infection and live healthy

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Learn How to be free from bacteria infection and live healthy.The are sickness and diseases every where in the world today.  Last week i heard a man who was advertising his herbal medicine, he said that everybody is sick, no one is free from sickness. in my heart i said no, there are people who don’t have sickness in their body, it is possible to live without disease. Bacteria infection is very common in our society today, and there are many ways we can contact it. No 1 through toilet, through food, through water, through kissing, through sex, through inner wear e. t c.

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How to be free from bacteria infection and live healthy

How to avoid contacting bacteria infection and live healthy. No 1 make sure your toilet is clean always, and if you want to use toilet outside of your home, make sure you use clean one. And make sure you wash your hands after you make use of toilet, anywhere anytime. No 2 make sure the food you eat is cooked with clean water, in clean environment. Don’t buy or eat food on dirty environment. One  day i was passing a place called Oshodi in Lagos, i saw where people gathered, eating food, i pity them. Just close to where people are dumping refuse, flies everywhere, bad odor, and public toilet beside. To live sickness free you must not eat in such place.

How to be free from bacteria infection and live healthy

No 2 make sure your inner wear is clean all the time, don’t wear dirty clothes, both inner wear. Be careful with whom you are having fun with and protect yourself, don’t be careless in that area. And at least once in three months, you must take strong antibiotic for prevention. Bacteria infection causes itching of the body, itching of the private part, syphilis, typhoid fever, it can make a woman to be barren for years.  It can make a man to be unproductive, and a woman to have abnormal discharge.

  How to be free from bacteria infection and live healthy

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